As a medical journalist, I have visited numerous rehabilitation centres across metropolitan India, but my recent visit to Genesis Sports Physiotherapy Clinic offered a particularly grounded perspective on Sports Injury Treatment in Mumbai. I spent several hours observing consultations and speaking directly with Dr. Raina Ranney, whose work here focuses on evidence-based sports rehabilitation rather than rapid, one-size-fits-all solutions. What follows is a factual account drawn from that visit—an exploration of how sports injuries are approached in a clinical, urban Indian setting.
Dr. Raina Ranney is formally trained in physiotherapy, with advanced clinical exposure in sports and musculoskeletal rehabilitation. Her academic background is complemented by years of hands-on experience treating a broad spectrum of patients—ranging from professional athletes to individuals whose injuries arise from recreational sports, gym training, or repetitive occupational strain.
During our conversation, she emphasized that sports injury management is not limited to elite athletes. “In cities like Mumbai, injuries often reflect lifestyle patterns,” she explained. Long work hours, inconsistent training routines, and inadequate recovery frequently contribute to injury recurrence. Her clinical work reflects this understanding, integrating functional assessment with progressive rehabilitation.
The Genesis Sports Physiotherapy Clinic is designed as a functional rehabilitation space rather than a conventional outpatient clinic. The environment is quiet, structured, and movement-focused. There are clearly demarcated zones for assessment, manual therapy, corrective exercise, and supervised rehabilitation.
As a Sports Physiotherapy Clinic in Mumbai, Genesis caters to patients who require individualized attention. Appointments are spaced to allow reassessment and progression rather than rushed sessions. Dr. Raina Ranney noted that this structure supports continuity of care, which is essential for effective recovery in musculoskeletal and sports-related conditions.
In discussing Sports Injury Treatment in Mumbai, Dr. Raina Ranney highlighted how injury patterns have evolved. While contact sports still account for acute injuries, a significant number of patients now present with overuse injuries—such as tendinopathies, stress-related joint pain, and muscle imbalances.
Treatment protocols typically begin with:
Rehabilitation is then structured in phases, addressing pain, restoring mobility, rebuilding strength, and finally preparing the patient for return to sport or activity. Passive treatments are used judiciously, with emphasis placed on active rehabilitation and patient education.