I visited Opera Bone and Joint Clinic in Bengaluru as part of my ongoing work documenting real-world clinical practice. This time, my focus was Frozen Shoulder in Bangalore, a condition that quietly disrupts daily life for many patients. Sitting across from Dr. Ponnanna K.M, I aimed to understand how this common yet often misunderstood shoulder disorder is assessed and managed in routine orthopedic care—beyond simplified online explanations.
Dr. Ponnanna K.M. explained that frozen shoulder, or adhesive capsulitis, is marked by progressive stiffness, pain, and restricted movement of the shoulder joint. In Bengaluru’s urban clinical setting, he frequently sees the condition among middle-aged adults, particularly those with diabetes, thyroid disorders, or prolonged periods of shoulder inactivity.
Diagnosis, he emphasized, is largely clinical. Imaging is used selectively—not to confirm frozen shoulder, but to rule out other shoulder pathologies such as rotator cuff injuries or arthritis. This careful differentiation forms the backbone of ethical orthopedic decision-making.
Dr. Ponnanna K.M. holds an MBBS degree and a DNB in Orthopaedics, credentials that reflect formal, nationally recognized orthopedic training. Over the years, his clinical work has focused on treating shoulder, knee, and spine-related conditions through conservative and surgical approaches when necessary.
During our discussion, he demonstrated the measured reasoning expected of a seasoned Orthopedic Surgeon in Bangalore—placing emphasis on functional assessment, patient history, and long-term outcomes rather than quick fixes.
The consultation took place at Opera Bone and Joint Clinic, a specialized orthopedic outpatient facility. The clinic environment is efficient and purpose-driven, with examination rooms, diagnostic support, and physiotherapy coordination integrated into a single workflow. From observation, the setup supports continuity of care—an important factor when managing conditions like Frozen Shoulder in Bangalore, which often require repeated follow-ups and supervised rehabilitation over time.
Patients are typically guided through a structured consultation process, allowing for clear documentation of progress across visits. This organized clinical framework helps ensure that treatment decisions are based on ongoing assessment rather than isolated appointments.
Dr. Ponnanna K.M outlined a staged treatment approach, beginning with conservative management.
Potential Benefits